7 Day Colon Cleanse - Rid Your Body Of Poisons
For a variety of reasons, most people who subscribe to alternative medicine have a positive view of the 7 day colon cleanse program. Many of them believe that through auto-intoxication, the body manufactures its own toxins and must eliminate them to keep the body healthy. Most people eat diets low in fiber, which impairs bowel function and thus makes a colon cleanser necessary.
Anyone can tell you that eating right is a big step toward a healthier-functioning digestive system and bowel health. But what many do not realize is that for some people, simply forming good eating habits isn't enough. A colen cleanse is an effective procedure for many people, and much more reasonable than an extreme diet change. Signing up for a 7 day colon cleanse can do wonders for your body, and seems much less daunting to most people than a complete makeover of their diet.
There are many different varieties of colon cleansers marketed in commercial sales. Some are sold as individual products, others come in a kit form which may have multiple items designed to be used together. Some colon cleansing techniques may require a person to use an enema or a colon irrigation to ensure the bowels are as empty as possible. Other colon solutions recommend diet or fasting with water being the only intake over the course of seven days.
A few people question why the duration of colonic irrigation is frequently seven days. One option is that although one week is a substantial time commitment, it is not long enough to discourage people. Others believe that like the female period or lunar time schedule, seven days is simply a natural span of time. Still, some maintain that it simply takes seven days to remove all poisons from the bodies circulatory systems. In lieu of these differing opinions, the 7 day colon cleanse remains as the most popular method.
It has been debated whether using a 7 day colon cleanse should be used to clear fecal matter stuck in the bowels. Most traditional physicians reject this idea, but for most people using bulk formers and other products to induce bowel cleansing is not harmful. The consumer should be wise and discuss their plan with their physician before using any "health" product. By doing this it ensures the safety of the consumer and makes sure that these products or procedures are not a threat to their medical condition.
The majority of the 7 day colon cleanse type of regimes rely on psyllium seed as the main ingredient; it's a natural product that works very effectively, when combined with water, to stimulate the intestines to function and empty. Psyllium is commonly used in the majority of the laxative/fiber supplements produced for routine usage due to it's gentleness. Some colon cleanse routines will add other components, like bentonite clay (for removal of toxins), or senna (a laxative/purgative), but these types of additives run the risk of causing cramping and bloating, and thus may be less safe.
Many people who practice alternative medicine recommend the 7 day colon cleanse for a variety of reasons. Some subscribe to what is called "auto-intoxication" when it is believed that the body creates toxins and poisons itself when these are not properly eliminated, Modern diets often lack the fiber for efficient bowel function, requiring the use of a colon cleanser. Some plans add other herbs and substance for colen cleanse, such as bentonite clay which is supposed to remove toxins from the body. Other may add senna or other laxative or purgative preparations, but these can cause cramping and diarrhea and may be less safe.
Published October 13th, 2007
