Nobody wants to get stretch marks, but when you're pregnant you know that, along with fatigue, nausea, backaches and frequent urination, stretch marks are a fact of life. In truth, from 75 to 90 percent of all pregnant women (90 percent of white women) get stretch marks during pregnancy.

Stretch marks can begin to show around the sixth or seventh month of pregnancy. Unfortunately, stretch marks also can show up on other areas as well. These include the upper thighs, buttocks, breasts and even arms, depending on the amount of weight gain, your genetic predisposition, and whether or not you make a concerted effort to prevent stretch marks.

So what can you do to beat the chances and prevent stretch marks? Specialists talk about what you can do for to prevent them, but one thing is always certain: genetics plays an important role in whether or not you are predisposed to getting stretch marks. However, there are some things you can do to reduce the chance of getting stretch marks. Following these guidelines, all of which are good for your overall health and the condition of your skin, will go a long way toward putting the chances in your favor.

How to Get rid of Stretch Marks

- Consume a healthy, varied and balanced diet that maintains your weight gain within the recommended range of 25 to 35 pounds. Optimal nutritional status is crucial for your developing child, but it also adds to the strength and health of the body's largest organ: the skin.

- Utilize a body brush or wash cloth to rub the areas where you have stretch marks, or want to prevent stretch marks from forming- this will improve circulation to the area, which may be helpful.

- Drink plenty of water. Hydration is important for your overall health and well-being as well as that of your new baby, and it is vital to healthy skin.

- Take your vitamins. This is one more way to gain proper nutritional status, which is vital for your overall health and well-being, as well as wonderful skin and a strong baby.

- Keep skin liberally and efficiently moisturized hydrated beginning in the first or second period and through to your pre-pregnancy weight. It is a good idea to use one of the several oils and creams marketed especially to make stretch marks go away instead of your usual moisturizer.

Remember that it is important to take care of yourself during the postpartum stage as well. The dramatic weight loss makes your skin susceptible to stretch marks. Be careful to prevent additional scarring in this period.

If you do follow all of these guidelines yet still can't prevent stretch marks, don't despair. They will fade in time to small silvery lines, and become much less noticeable.

The natural components contained in our new stretch mark treatment productensures the healing of scars, blemishes and a wide range of skin ailments, without producing allergic responses.