Skin Care Boons


Curing Carcinophobia With Hypnosis

by Alan Densky

The fear of cancer is among the top ten most familiar phobias, and it's easy to see why. Nobody wishes to develop cancer or see a loved one develop the disease. Even though we all want to avoid getting ill, people with cancer phobia experience an extreme amount of fear that frequently rules their lives. Beating carcinophobia used to take a long time, but with improved understanding of the phobia and improved treatments, this has changed. Proven hypnosis techniques can help people reclaim their health and happiness.

It isn't difficult to see what can cause carcinophobia. This phobia is linked to a fear of death, illness, and loss of control. In many cases, people feel troubled by a friend's struggle with cancer. People who have lost a loved one to cancer, or face the threat of cancer, live in fear of the day when they are diagnosed with cancer.

The anxiety created by cancer phobia can lead people to make surprising life decisions. Some people frequently visit hospitals to confirm they aren't ill, while others avoid the doctor entirely, afraid of discovering that they have an illness. Cancer phobia sufferers will worry if they come down with the smallest symptoms of poor health, such as a muscle ache, and worry that it is a sign of cancer. They might do whatever it takes to avoid becoming ill.

People suffering from carcinophobia often believe they have much to fear. Carcinophobia a persistent feeling that can strike both genders. A person might worry, "Who will take care of my family if I get sick?" or dwell on other critical matters. The phobia of cancer may take a big toll on sufferers and their loved ones.

Some people can "control" their fears by avoiding the source of their worry. People with arachnophobia can often get along by staying away from spiders, and people with claustrophobia are careful to avoid tight, confined areas such as closets. Cancer phobia, however, is a different story. Carcinophobia is triggered by a person's innermost thoughts and concerns. It can be unbearable for an individual to have a fear they simply cannot avoid. This puts most people with carcinophobia in a chronic state of panic.

Many different phobia treatments are in use today. Frequently used ones include talk therapy and anti-anxiety drugs. Traditional counseling can produce lasting results, but it may take a long time, up to several years for some. Prescription medication works to relieve a person's nervousness, but it neglects to treat the underlying causes of a deep-rooted fear. Hypnotherapy is an option that delivers lasting results in a smaller amount of time than other treatments. It has become a leading treatment because it's a safe, non-invasive, and effective treatment.

Hypnosis therapy combines stress-relief techniques with fear relief to quickly eliminate a phobia. A good program will start with stress-relief therapy to help alleviate the emotional distress caused by fear. Once a person feels calm and relaxed, hypnotherapy and Neuro-Linguistic Programming (NLP) techniques are free to direct the unconscious mind into adopting a new, phobia-free line of thought.

Conventional hypnosis utilizes direct, post-hypnotic suggestions to eliminate a phobia. It is highly helpful when a person is open to it. The problem is, these traditional techniques may fail because most people are inclined to question what they are told and reject direct commands.

A deeply rooted phobia such as carcinophobia requires a more advanced type of treatment such as Ericksonian hypnotherapy. This type of hypnosis works well for those who are independent thinkers, and who are experiencing recurring fear and anxiety. It utilizes indirect suggestions in stories, metaphors, and conversations to help them overcome their anxieties.

NLP is a technology that does not rely on suggestion at all, so it can work for everyone. A simplified explanation is that NLP provides tools to train the unconscious mind to use the same exact thought patterns that are creating a symptom or problem, to eliminate it.

Because hypnosis and NLP work at the unconscious level of the mind, clients describe feeling more in control and comfortable through these therapies.

With Conventional Hypnotherapy, programs generally must be specific to each phobia. An additional advantage of a well designed Ericksonian hypnotherapy and NLP program is that both are suitable for use on any phobia, or even several phobias. This is a great benefit to some cancer phobia sufferers who also suffer from other anxiety disorders, such as general hypochondria or germophobia.

Carcinophobia is a serious fear, but one that can be eliminated by appropriate hypnotherapy techniques. NLP techniques are a leading phobia therapy because of their ability to treat the underlying cause of all fears as well as the symptoms. Sophisticated Ericksonian hypnosis and NLP techniques can help even the most anxious phobia patients beat their anxieties permanently.

Alan B. Densky, CH is a certified hypnotherapist and NLP Practitioner in practice since 1978. Review his programs at his social phobia treatment website where he offers treatment phobia CDs. Visit his hypnosis article index, or download a free MP3.

Published April 4th, 2010

Filed in Health

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